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A member asked:
I have knee and hp pain , it band tightness, and si hyper mobility. feels fine exercising, but pain wakes me up at night. relief from pt temp. help?
A doctor has provided 1 answer
SIJ stabilization: Hip, knee, ; nocturnal back pain symptoms correlate w. Sij hypermobility; more common in women; esp. Those w. Joint hypermobility syndrome (see brighton criteria). Multiple childbirth ; mechanical injuries can exacerbate laxity of ligaments connecting ilium to sacrum at sij. Soft mattres, pillow vs. Legs, sij belt, prolotherapy, ; sij fusion for relief. Some w. This disorder develop fibromyalgia.
Answered 1/25/2020
4.4k views
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