I have knee and hp pain , it band tightness, and si hyper mobility. feels fine exercising, but pain wakes me up at night. relief from pt temp. help?

SIJ stabilization: Hip, knee, ; nocturnal back pain symptoms correlate w. Sij hypermobility; more common in women; esp. Those w. Joint hypermobility syndrome (see brighton criteria). Multiple childbirth ; mechanical injuries can exacerbate laxity of ligaments connecting ilium to sacrum at sij. Soft mattres, pillow vs. Legs, sij belt, prolotherapy, ; sij fusion for relief. Some w. This disorder develop fibromyalgia.