Strain: It appears that you have muscle or ligament strain. Try an anti inflammatory after exercise Good Luck
Answered 7/17/2018
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ECS: The area describes sounds like the upper portion of your calf (gastrocnemius/sole is complex). It sounds like you may be suffering from “exertions compartment syndrome”. You could also have a popliteal cyst (Bakers cyst) that can change in size making it difficult to extend the knee until it shrinks again. You should see an orthopedic surgeon in your area.
Answered 3/25/2022
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