A member asked:

Help, what to eat when you have a bad cold besides hot soup?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Cold remedies: Homemade chicken noodle soup can help to mobilize mucus & has an anti-inflammatory effect. Hydrate well with a small amount of lemon to Chamomile tea. Pour boiling water over thinly sliced ginger. Steep 5 min. in a covered pot. Add 2 to 3 tbs honey & sip. Try Thyme tea. Although some recommend hot toddies for a cold – use of alcohol is discouraged by others.

Answered 9/18/2017

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