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A member asked:
Please answer! what kind of exercise routine would be best to strengthen an arm that is shorter in length?
A doctor has provided 1 answer
Same as longer arm!: Seriously! We don't recommend any specific exercise just b/c one arm is shorter. Likewise, we don't recommend any specific exercise just b/c other arm is longer. In other words, don't favor one extremity or body part over other. Work them all out equally, to the best of their ability. Don't forget aerobic conditioning to improve cardiorespiratory (heart & lung) fitness. Plus healthy nutrition.
Answered 3/30/2015
3k views
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