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A member asked:
Please explain what exercises can a person with restless leg syndrome do to control it?
3 doctors weighed in across 2 answers
Try these: http://inhealth.cnn.com/topic/restless-legs-syndrome/exercises-for-rls/ this is a reasonable website with a variety of exercises that may help.
Answered 2/27/2014
4.4k views
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See below: Treatment of restless legs syndrome (rls) focuses on medications and treating the underlying medical issue, if present. But, if you can, gentle stretching exercises involving the feet and calves may help. Please see your sleep medicine specialist to help manage it.
Answered 4/13/2014
4.2k views
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