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A member asked:
Can someone tell me how to beat post viral fatigue?
3 doctors weighed in across 2 answers
Rest: There is no cure for the post-viral fatigue. The best advice is to listen to your body and allow it to rest if needed. Take the time to eat well and get gentle exercise such as stretching, walking or yoga. Be patient!
Answered 6/25/2014
3.9k views
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Post viral fatigue: Get at least 8-10 hours of sleep at night. Eat healthy foods and curtail strenuous extra cirricular activities
Answered 8/26/2014
3.8k views
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