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A member asked:
Is there a way to not give in to food cravings?
A doctor has provided 1 answer
Consider speaking: With a therapist. Breaking bad habits of any kind takes work. Cognitive behavioral therapy, dieting apps on your phone, hypnosis, are just a few possible therapeutic options or a combination oc techniques can help. Because you must keep eating ending an eating addiction is complex. You need to learn to make peace with food and choose healthier ones. Ask additional questions if you need to here.
Answered 7/4/2014
3.9k views
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