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A member asked:
I've been experiencing panic attacks due to studying, really need some help?
A doctor has provided 1 answer
Try relaxing: Anxiety is a necessary part in studying and learning any task but panic happens either when you are overtiring yourself or undertaking a course of study that is either not too intersting to you and you are obligated to take or it is too hard. By learning more gradually and preparing your study in gradual steps you will overcome the panic and use the anxiety as a factor in learning and achieving.
Answered 2/27/2014
4.4k views
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