Pain in tricep/shoulder when doing pull ups and pulling towards my body and especially when pulling with elbow leading down and back. a tear? 4 2mos

Triceps muscle ...: Your symptoms suggest a triceps muscle injury. Triceps' ruptures off the elbow are rare and easily diagnosed.Try taking Ibuprofen for a week and avoid triceps work ( do a legs or lower body workout w/ aerobic work) while the muscle strain heals( generally 4-6 wks.). If no improvement see a board certified ors for evaluation... Good luck!