Salt Lake City, UT
A 34-year-old female asked:
Will sodium levels go down once excercise more regular?
1 doctor answer • 1 doctor weighed in

Dr. Hesham Hassaballaanswered
Pulmonary Critical Care 23 years experience
They should not...: As long as you remain well hydrated after exercise (with sports drinks that have electrolytes), your sodium levels should not change with exercise.
What can be dangerous is exercising vigorously and only drinking water afterwards. This can cause your sodium to come down to possibly dangerous levels.
4.4k viewsAnswered >2 years ago
Last updated Feb 21, 2014
People also asked
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership
Disclaimer:
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.