A member asked:

I've read many reviews against creatine. why ? what harm it can do ? what is the problem of trapping water in the muscle ? please deatiled infos

A doctor has provided 1 answer
Dr. Geoffrey Rutledge answered

Specializes in Internal Medicine

No harm: Taking creatine does not cause harm. It's just not likely to lead to the benefits you are hoping for.

Answered 7/28/2014

4.4k views

Thank

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Help please! is creatine any good for building muscle?

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