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A member asked:
I am 40 yrs old, putting up weights gradually, specially arms , chin and belly portion gathering more fat, any pills or medication can help me?
A doctor has provided 1 answer
Eat less and exercis: Unfortunately there is ni magic pill to make you lose weight though you can be assured that billions are being spent to find such treatments. You are eating more calories than you are burning so you are gaining weight. I suggest that you download an app and carefully record how much you are eating for one month, i mean everything, and then calculate how many calories you are taking in.
Answered 11/28/2017
5.5k views
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