Wat is a good probiotic. can they help or treat sibo? or do u need meds for that? culture. florastar. vsl3. or any u perfur

Many good ones, help: I feel good probiotics are an essential part of treating sibo, though one also needs antimicrobials- but herbs can be useful alternatives to antibiotic drugs. Many brands have been proven beneficial, including culturelle, florastor, vsl3, dr. Ohirra's ; natren. Orthobiotic by omp is one of my favorites. No single brand is best for everyone ; the best benefit may be from rotating different ones.