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A member asked:

What are some healthy ways to keep awake?

A doctor has provided 1 answer
Dr. Shabbir Hossain answered

Adequate sleep: Start with adequate amounts of quality sleep. Exercise is a good way to energize your metabolism and increase energy.

Answered 10/4/2016

5.8k views

Thank

Related Questions

A member asked:

I've taken 20 mg of citalopram for the past 3 years. Could it contribute to it being hard to stay awake past midnight? I'm 22 & healthy weight & diet.

A doctor has provided 1 answer

A member asked:

Why am I getting up after 3/4 hrs of sleep, awake for sometime and then sleeping again. I am unable to sleep 8 hrs all through. Is it a health concern?

A doctor has provided 1 answer

A member asked:

Reasons for middle of night awakenings (wide awake, no anxiety, takes 1-3 hrs to be drowsy again) besides obvious ones such as mental health issues, pain, noise, hot flashes, etc.

16 doctors weighed in across 4 answers

A member asked:

My 2 year old coughs only when she is asleep. She does that at night and when she naps. When she is awake, she is healthy and normal.

A doctor has provided 1 answer

A member asked:

It started with hypnagogic hallucinations and now I see subtle things when I'm awake during my day like shadows of orbs/bugs flying and a strong white light or even colored circles. Could this be serious if my mental health has been deteriorating too?

A doctor has provided 1 answer

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