A member asked:

Is it healthy to sleep all day but then stay awake all night?

A doctor has provided 1 answer

Probably not: Of course there are going to be exceptions. Most folks who have this reversed day / night activity level are not doing what is best for their body or mind. They may, however, feel they have not choice. Changing this kind of pattern is very hard, although it can be done.

Answered 1/30/2015

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