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A member asked:
I practice brazilian jiu jitsu and over the last couple of weeks when someone applies there weight the right side of my chest i get a intense pain?
A doctor has provided 1 answer
Common injury!: Always glad to help a fellow BJJ practitioner! This is a common injury in BJJ. Sometimes in the heat of the moment you don't remember HOW you injured it, only that it hurts the next day! X-ray can rule out a fracture, but usually the only treatment is rest, ice 20 min as needed for the first few days, and taking a break from training till you can at least do a forward roll without pain!
Answered 9/7/2015
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