What is the question: It is not clear what your question is. If you are suffering from such severe ongoing anxiety, you would do well to get mental health treatment: psychotherapy at the least (ongoing, at least weekly), possibly psychotherapy + medication, if you have been in treatment and are not seeing any improvement, then it s time for a long hard talk with your psychologist or psychiatrist.
Answered 2/13/2014
4.5k views
Understand Anxiety: Anxiety is built in at the factory for many individuals. They are anxious as children, teens, young adults and in old age. How you deal with anxiety is learned, for the most part. If you have learned to deal with anxiety constructively, it may not rule you but just motivate you to do a good job. If your anxiety is producing symptoms, first recognize it is just anxiety, then seek help.
Answered 2/26/2014
4.5k views
4 doctors weighed in across 3 answers
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