A member asked:

Walked 13 miles sun & had pain/swelling in my left ankle since that evening. i can walk on it but not normally. pain is mostly located on outer part?

A doctor has provided 1 answer

Walking like that --: Will cause anyone such symptoms. If you don't work out like this regularly, then pain/swelling would probably be, not normal, but expected. Give it a few days to rest, massage, take pain meds, regular exercises to prevent stiffness, icing/heat all would be helpful to give you relief. Muscle relaxers would also help. See your pcp/orthopod.

Answered 2/12/2014

4.5k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more