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A member asked:
I have anxiety issues are distrupting my job performance, what to do?
A doctor has provided 1 answer
Explore issues: I suggest fully exploring your anxiety issues with a psychologist or psychiatrist so that you can receive individualized help for this. Sometimes medications are useful, but there are many psychotherapeutic treatments that don't use drugs. You may also have a work situation that has changed or needs addressing with co-workers or supervisors, etc. On your own: meditation ; yoga can help too.
Answered 4/17/2016
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