A member asked:

Can you tell me about the best way to keep your heart healthy?

A doctor has provided 1 answer

Aerobic fitness: This is the single best gift you can give your heart. Avoiding smoking, keeping cholesterol and blood pressure and blood sugar down, and avoiding needle drugs are the other things you want to do to keep your heart working well. There are no guarantees, but this stacks the odds for you.

Answered 3/15/2014

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