Exercise and: Physical therapy are key. Do not stay in bed, make sure you get up, move around, work on core strengthening. These things will all help with chronic back pain. Discuss with your physician first, but consider things like yoga. See www.Spine-health.Com for some more information. Hope that helps!
Answered 3/3/2014
4.4k views
2 doctors weighed in across 2 answers
12 doctors weighed in across 3 answers
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question