Severe dysmenorrhea: NSAID’s, SSRI’s, hormone meds, OTC meds containing diuretics, warm bath, heating pad, exercise & acupuncture are excellent for PMS / period. Avoid caffeine, chocolate, alcohol & salt. Get GYN eval to R/O underlying pathology. Consider omega- 3 fatty acids, magnesium (supplementation or through diet) or Black Cohosh with dr ok. Sipping Chamomile can dissipate pain. Ginger helps w nausea.
Answered 7/26/2014
3.9k views
Pill: Birth control pills containing hormones for 24 days have been shown to have a beneficial effect on severe menstrual cramps.
Answered 10/9/2016
3.7k views
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