No. Diet sodas are: Not healthy. They have no nutritional value. For information on a healthy diet, check out www.Drmcdougall.Com and www.Nutritionfacts.Org. Nutrition facts has research on many nutrition questions.
Answered 4/4/2014
4.3k views
NO, NO, NO, NO, NO: Regularly drinking soda has been linked to Non-Alcoholic Fatty Liver Disease, Diabetes, heart disease & metabolic syndrome. Other possible risks include: increased weight, decreased bone mineral density (BMD) obesity, erosion of tooth enamel, mineral depletion & dehydration. If it contains artificial sweeteners & is used daily, this is linked to a 3 fold ^ in dementia & stroke.
Answered 5/30/2017
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