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A member asked:
Help please? i want to know what are some good ways to tight inner thighs?
A doctor has provided 1 answer
Exercise: The muscles that work the inner thigh can be strengthened and tightened with adduction exercises. To explain in simple terms, it is the motion where you move your legs from outward extended position to inward against resistance. You may want to see a personal trainer a few times to get tips and then continue exercises on your own!
Answered 4/1/2016
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