A member asked:

What exercises works best to lose my flabby inner thighs and give me a tight uplifted buttock? my inner thighs rub together and my buttock sags.

A doctor has provided 1 answer
Dr. Scott Graham answered

Specializes in Orthopedic Surgery

Core strenthening: Work on core strengthening and increase your cardio workouts. Keep your heart rate up for at least 20-30 minutes 5 times a week. Evaluate your diet and make sure you are not consuming too many carbs or calories in general.

Answered 11/25/2013

5.3k views

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