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A 30-year-old member asked:

What is the fastest way to shape up your stomach's abdominal muscles without going to the gym?

1 doctor answer3 doctors weighed in
Dr. Kathryn Wagner
General Surgery 31 years experience
Abs: Crunches, belly dancing, zoomba, dolphin swimming, get out the wii fit or sports, pretty much any core muscle activity will strengthen the abs. What not to do? Sit on the couch....

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Last updated Jan 12, 2016

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