A 30-year-old member asked:
What is the fastest way to shape up your stomach's abdominal muscles without going to the gym?
1 doctor answer • 3 doctors weighed in
General Surgery 31 years experience
Abs: Crunches, belly dancing, zoomba, dolphin swimming, get out the wii fit or sports, pretty much any core muscle activity will strengthen the abs. What not to do? Sit on the couch....
5.8k viewsReviewed >2 years ago
Last updated Jan 12, 2016
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