A member asked:

What is stress eating?

14 doctors weighed in across 2 answers

A coping style: Stress causes a variety of emotions ( anxiety, fear etc, ) there are many who react to unpleasant feelings by eating excessively. Some professionals feel it due to a childhood pattern of food rewards to an upset child. It is a problem if the eating leads to excessive weight gain. Then obtain a consultation with therapist where you gain insight and develop healthy ways to cope with your stress.

Answered 3/11/2015

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Stress Eating: Eating to cope with emotions that otherwise people feel unable to deal with directly and effectively.

Answered 4/3/2016

4.8k views

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