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A member asked:
I am on a diet and are there any tips or tricks to deal with the hunger?
A doctor has provided 1 answer
Yes: Drink plenty of water. Alot of time, what appears as hunger may be dehydration. If after drinking a cup or two of water you still feel hungry, have a serving of fresh vegetables. They are high in nutrients and low in calories, and high in fiber and filling.
Answered 4/3/2015
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