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A member asked:

Had microdisectomy (l5-s1) 1.5 years ago - no problems since. want to do trampoline aerobics class (no twisting/situps) (at tramp. park). is it safe?

A doctor has provided 1 answer

Probably no: Pounding and jumping is not good for the intervertebral discs.

Answered 2/8/2014

4.5k views

Thank

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