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A member asked:
Had microdisectomy (l5-s1) 1.5 years ago - no problems since. want to do trampoline aerobics class (no twisting/situps) (at tramp. park). is it safe?
A doctor has provided 1 answer
Probably no: Pounding and jumping is not good for the intervertebral discs.
Answered 2/8/2014
4.5k views
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