A member asked:

Job interview n 3 days, nervous & anxiety about it. what will help calm and relax some? also little shy, face turns bright red & feels hot @ times. ?

A doctor has provided 1 answer

Prepare. Meditate. : Try to meditate. Prepare well but then try not to think about it too much. You'll make matters worse by ruminating about it.

Answered 2/7/2014

4.5k views

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