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A member asked:
I've got pain in my lower abdom its constant pain mix of period pain and gastric problems?
A doctor has provided 1 answer
Are you asking about: How to obtain relief? Consider taking a warm bath. Use a heating pad. Exercise helps . Acupuncture is excellent for pms / period. Avoid caffeine, chocolate, alcohol ; salt. Get gyn eval to r/o underlying pathology if this is chronic issue. Consider omega- 3 fatty acids or magnesium (supplementation or through diet) sipping chamomile can dissipate pain. Ginger helps w nausea; upset stomach.
Answered 4/22/2016
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