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A member asked:
Can you tell me of any effective remedy for runy nose and sore throat please?
A doctor has provided 1 answer
Remedies: For sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water). * for congestion – saline nose drops or a netti pot. *for anti-inflammatory effect ; mobilizing mucus- homemade chicken noodle soup.**for hydration- lots of water. Try clear broth. * add honey ; a small amt. Of lemon juice to chamomile tea. For significantly sore throat w swollen tonsils / lymph nodes – see physician ;.
Answered 2/5/2014
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