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A member asked:

Please tell me, could i practice meditation with tinnitus?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Yes, meditation: practices vary and can be adapted to ones need. A common myth is that we need perfect silence and a blank mind. Avoid this and create an image or thought to focus on. Turn the sound in your ear to flowing water or simply invite it in. Peace and good health.

Answered 7/21/2014

3.9k views

Thank

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