A member asked:

For adult drinking milk after lunch it's a lot of calories? how many glass of milk is the right quantity per day?

A doctor has provided 1 answer

Dr. Martin Fried answered

Specializes in Nutrition

None: You don't need to drink milk, adult cows don't drink milk. If you want to cut back on calories you can eliminate the milk after lunch. There are other sources of calcium and vitamin d in your diet besides milk.

Answered 1/29/2014

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A member asked:

For adult drinking milk after lunch it's a lot of calories? how many glass of milk is the right quantity per day?

A doctor has provided 1 answer

Dr. Martin Fried answered

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