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A member asked:
Milk w/ coffee is all i can consume every am before leaving house. can't eat until 2 hrs later. what to do to help myself want to eat when i get up?
A doctor has provided 1 answer
Habits: You have a habit. It has to be broken. That means you have to consciously choose to eat to break the over night fast until you have a new habit of eating something to get your metabolism started appropriately first thing in the morning.
Answered 1/29/2014
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