Can magnesium cirate be taken on daily basis to relieve constipation?

Not a good plan.: This is not a good long term plan. Please consider other solutions before going to this extreme method. You will get caught in a difficult cycle that will require more extreme measures to fix. Take a step back... 1-increase water intake 2-increase fiber intake 3-supplement with a more gentle agent (like miralax) 4-see your primary doctor and/or a gastroenterologist good luck in your goal.