A member asked:

I'm insecure and need serious help.i an way too shy but want to be in media?

A doctor has provided 1 answer
Dr. Missid Ghanem answered

Specializes in Clinical Psychology

Therapy and EFT: Of course, psychotherapy would be a good thing to do to explore, process and resolve the insecurity. But i would also recommend eft (emotional freedom technique); it is my experience that it is quite effective and quick at helping with such concerns as well as public speaking anxieties. Check it out at www.Eftuniverse.Com let me know what you think or need further help! wishing you well...

Answered 6/7/2015

5.8k views

Thank

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