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A member asked:
Is there any effective way to reduce shyness?
A doctor has provided 1 answer
Exposure: Shyness like other traits, can be modified, but not completely eliminated. Exposing yourself to new situations with unknown people repeatedly may ib essence desensitize yourself to shyness in these situations. By forcing yourself to meet and interact with ubfamiliar people may also boost your self- confidence.
Answered 10/3/2016
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