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A member asked:
Is there any specific diet or tablets which can help in fast recovery of knee ligament tear?
A doctor has provided 1 answer
Many can help: If your ligament is completely torn i advise surgery but partial tears can heal. I advise an anti-inflammatory diet:https://tinyurl.com/38mdp6 Important nutrients include vitamin C, B6, B12, magnesium, manganese ; zinc- see http://www.leastening.com/articles/sport-exercise/nutrition-for-tendons-and-ligaments.html homeopathy can help (consider ruta grav). Some advise taking collagen supplements.
Answered 9/6/2017
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