Get Virtual Care
For Businesses
About Us
A member asked:
How do you work when you are down and in depressed mood?
A doctor has provided 1 answer
Routine/self-care: I just would like to add to my colleague's answer--it's important to keep your routine when you're depressed -- routine makes the environment predictable. Going to work is a part of your routine. Establish a self-care routine -- with good sleep hygiene, relaxation and reward system for achieving your goals (not only job-related). Also, find mental health care providers to help you work through.
Answered 3/29/2013
5.7k views
Thank
Related Questions
A member asked:
Will Zoloft make me kfeel in a better mood like before i got depression. /anxiety.Does it work kind of?
A doctor has provided 1 answer
A member asked:
I have tried pretty much every medication for my severe depression as well as mood stabilizers. Nothing works what next as far as treatment goes?
4 doctors weighed in across 2 answers
A member asked:
Does fish oil or any other OTC drug or supplement work for depression/low mood?
A doctor has provided 1 answer
People also searched for:
I don't feel 'down' 24/7 but I get those extreme bouts of depression several times a day. Sometimes my mood is ok, occasionally euphoric. I'm 22Thank ?
How lonh does it take lithium to work for balancing moods? Bpd & depression still pretty bad& moods all over the place.
Why do I feel depressed for days, and all of sudden real happy lots of energy for a few hours, and back down, moods change through the day.
Do the daylight mood lights really work for bipolar depression?
I'm diagnosed with severe OCD and ups/ down moods. Depression took control of my life. Frustration and disturbing thoughts still persists. Advise plz?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
