A member asked:

Wondering if it's necessary to do yoga in the morning and not the evening?

A doctor has provided 1 answer
Dr. Ryan Phasouk answered

Specializes in Family Medicine

Yoga: Yoga can be done at any time of the day or night, the choice is yours. There are many individuals and teachers who start their day with yoga and end their night with yoga as well!

Answered 3/23/2014

4.3k views

Thank

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