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A member asked:

Wondering if it's necessary to do yoga in the morning and not the evening?

A doctor has provided 1 answer
Dr. Ryan Phasouk answered

Specializes in Family Medicine

Yoga: Yoga can be done at any time of the day or night, the choice is yours. There are many individuals and teachers who start their day with yoga and end their night with yoga as well!

Answered 3/23/2014

4.3k views

Thank

Related Questions

A member asked:

Ive been doing yoga every morning for about 7 weeks now. My pyriformis on my R hip stays sore. I thought stretching would eventually help. Will it?

A doctor has provided 1 answer

A member asked:

I have a sharp pain in my left hip right behind my hip bone. Could it be lower back strerches and hip openers in my morning yoga? Who do I talk to?

A doctor has provided 1 answer

A member asked:

This morning I woke up with an extremely dry cough that hurt when I tried to inhale deeply (think yoga breath deep). Checked temperature never got over 99. Sometimes 98.5,98.7, or 99.1. As the day progressed muscles begin to ache and headache started. Alo

2 doctors weighed in across 2 answers

A member asked:

This morning I was doing yoga. While in the inverted position of downward dog I had an excruciating, stinging, burning pain in the left side of my head, followed by watery eyes. It was horrible and quite scary. What do you think caused it?

A doctor has provided 1 answer

A member asked:

At age in 30's , will 1hour normal yoga and 1 hour walking will be sufficient to avoid diseases?

2 doctors weighed in across 2 answers

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