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A member asked:
I just lost a lot of weight but i have sagging skin. what exercises can help get rid of that?
A doctor has provided 1 answer
Elasticity: Once you are at your goal weight, give your skin about 6 months to retract & re-drape. Hopefully, it will look better, and less loose. In people who have lost a great deal of weight, sometimes surgical procedures (tummy tuck, breast lift, arm lift, lower body lift) are required to deal with the excess skin. A plastic surgeon would help with those, if required.
Answered 1/5/2019
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