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A member asked:

Don't know what i should do for a sore lower back?

A doctor has provided 1 answer

Sprain/strain?: Many cases of LBP are due to muscular strain issues, but some are due to discogenic and sacroiliac issues. See your doctor to exclude problems, and if minor issue, see a physical therapist. Long-term exercises, especially McKenzie approaches can be very helpful.

Answered 8/30/2015

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