Desk job?: Are you sitting a lot? You may be having psoas muscle spasm that can lead to dull aches in the upper lumbar and lower lumbar spine. Google "psoas stretches" do it a few times and see how you feel.
Answered 1/20/2020
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2 doctors weighed in across 2 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
2 doctors weighed in across 2 answers
A doctor has provided 1 answer
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