A matter of degree: Usually a muscle burns or feels "sore" after a good work out. If you experience stiffness, it usually occurs the following day and indicates you have overdone your exercise regime.
Answered 4/11/2014
5.9k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
3 doctors weighed in across 2 answers
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question