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A member asked:
Why is it that my ears pop when i lift weights?
A doctor has provided 1 answer
Breathe...: Your ears are probably popping because your holding your breath during your reps, increasing pressure in the nasopharyngeal area. Breathe. Breathe!! Breathe out when moving the weight and inhale when bringing the weight back to the resting position.
Answered 11/15/2014
3.5k views
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