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A member asked:
How to look after a rolled ankle?
A doctor has provided 1 answer
Rolled ankle pain: Any ankle injury needs attention; remember the rice theory. Rest it, ice it, compress it with an ace, then elevate it. Check your shoes. Make sure there isn't any extra areas of wear on your shoes. If so, my advise it to change them asap. See your foot specialist or podiatrist.
Answered 1/26/2014
4.5k views
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