Get Virtual Care
For Businesses
About Us
A member asked:
Does writing down everything i eat help me limit intake?
A doctor has provided 1 answer
Awareness: Is important. So not only writing everything down but also calorie, fat and other important nutritional information so that you can follow what you are putting in your body.
Answered 3/26/2013
5.8k views
Thank
Related Questions
A member asked:
Could you tell me if someone tends to be hypokalemic, should they limit their salt intake?
A doctor has provided 1 answer
A member asked:
What are reasons why should college students try to limit their carbohydrate intake?
A doctor has provided 1 answer
A member asked:
Im 33yrs, 5feet, and overweight, im 60kilos.i tried to limit my food intake still no improvement.i want to go back to my old 45kilo weight.help?
A doctor has provided 1 answer
People also searched for:
What is a "normal" amount for a 16 month old to eat? Does he know when he is full or do I need to limit his food intake?
I limit my food intake to two thousand calories, try to eat as healthy as possible and exercise three to five days a week. However, I can not get below 160 pounds at 56. How, can I change my lifestyle to lose the extra weight?
I eat 150gm of nuts/day. But my total fat & calorie intake in a day are within limits.Considering this info,can I continue eating this amount of nuts?
How can I lose my belly fat, 50 yrs old, no health issues, I don't eat bad & limit my sugar intake. Pants waist 34, but weird belly, 168 pounds, 5'11
I always feel dizzy and sleepy after eating any main meal. I eat 3 meals and 2 snacks per day. The meals are always portion controlled and healthy an does not exceed the calories limit intake but still I feel dizzy and sleepy immediately after eating?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
