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A member asked:
What are some ways/things that can help a malnourished person establish a healthy food routine; parents were unhealthy, seems stressful figuring out.
A doctor has provided 1 answer
Seek a professional: I think that rather than figuring it out yourself, it may be best to seek help with a good nutritionist. See if friends or anyone you know has a good referral. You might also see if there's any professional organizations for nutritionists where you can get a name of someone in your area.
Answered 9/28/2016
4.6k views
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Related Questions
A member asked:
What's a way to eat healthy when my parents won't buy healthy food?
A doctor has provided 1 answer
A member asked:
Been feeling light headed cant feel my skin, cant tell the difference between hot or cold like i used to. not eating very healthy foods. or exercising like i normally would. Do i have a vitamin deficiency?
2 doctors weighed in across 2 answers
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