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A member asked:
How can i treat nausea caused by anxiety? anxiety makes me nauseous. don't want to be on anti anxiety meds. what herbs can reduce anxiety?
3 doctors weighed in across 2 answers
Try psychotherapy.: They use kava kava for anxiety but even this has side effects. If you don't want anti-anxiety medications, try to find a behavioral therapist. Your pcp is yo999999999999ur best bet to get referred to one.
Answered 12/22/2014
4.6k views
Tulsi, theanine, mag: Many supplements are very helpful for anxiety, including herbs like tulsi (holy basil),valerian, passionflower & ashwagandha, amino acids like theanine & tryptophan, B vitamins & magnesium. However, also consider meditation, exercise, counseling &homeopathy. Make sure you get enough rest & a healthy diet.Consider EFT (see eftuniverse.com).If these measures don't help enough seek professional help.
Answered 12/23/2014
3.4k views
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